Natural healing through energy flow. ​​It's hard to explain how it works, but it does!​

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Reiki is a form of energy healing, a Buddhist technique rediscovered in Japan in the early 1920s, that has been around for centuries. It is based on the concept that we are all made up of energy that vibrates within us and is constantly moving. When this energy is out of balance (low, slow, fast, in excess or stuck), we can feel pain, anxiety, depression, negativity, over-stimulation, illness, stress, lethargy, heightened emotion or a sense of being overwhelmed.

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Reiki restores the body's energy equilibrium or vibration and promotes the natural healing process. It works on all levels - mental, emotional, spiritual and physical - depending on what your needs are at that particular time.

 

Using light or suspended touch, energy is channelled into a person through the practitioner's hands, going wherever it is needed to balance and clear old or stuck energy. You may feel sensations of lightness, warmth (particular from the practitioner's hands), tingling, gentle flowing movement within your body, or see colours while receiving Reiki.

 

Reiki has many beneficial effects, bringing inner peace and calm, improving health and wellbeing, relief from pain, better quality sleep, release from past hurts and self-doubt, re-energising, mental clarity. If nothing else it is very relaxing (some people fall asleep), and I can highly recommend it from personal experience!​​​​